Calming the Chaos – eBook

Through working with clients and consciously creating a deeply fulfilling relationship with my husband, I know for sure that self-regulation is the number one skill to acquire for healthy relationships.

In Calming the Chaos, I outline why self-regulation is such a magical and life-changing skill, along with:

• Explaining the role your unconscious mind plays in self-regulation

• Teaching you how to communicate with your unconscious mind and integrate it into your awareness

• Develop practical self-regulation skills, ranging from simple daily habits to deep journaling processes

• Give you a plan for developing your own self-regulation toolkit and implementing it in your daily routine

• Teaching you how to transform triggers into gold

• Showing you how to talk to your partner in a non-blaming, effective way

• Taking you through an exercise for developing your own powerful vision for your relationships and so much more!

If you’re ready to experience satisfying, healthy relationships, download this eBook now for instant, practical strategies that really work.