Transform Your Triggers – Guided Meditation

Find yourself regularly experiencing overwhelming emotions within your relationships?

These triggers can show up as rage, anxiety, chronic frustration and resentment, lethargy, avoidance and addictive habits, leading to behaviours that block you from experiencing satisfaction and safety within your relationships.

This guided meditation will help you to identify the core memories and emotions associated with your biggest triggers and reprogram them at an unconscious level.

Ready to do the deep work of creating transformation? Get instant access to your audio guided meditation here.